Terms

Short and plain.

Free

Hold The Bet is free to use. There is no paywall behind getting better.

Not medical or crisis care

Hold The Bet is a self-help tool. It is not therapy, medical advice or a crisis service. If you are in danger or thinking of hurting yourself, call your local emergency number. In the US, call or text 988, or call 1-800-MY-RESET. In the UK, call 0808 8020 133.

No betting

Hold The Bet is not a gambling service. It offers no wagers, odds, tips or prizes of real value, and nothing in it should be read as encouragement to gamble.

The app in ChatGPT

The Hold The Bet app in ChatGPT returns a short pause, helplines and a link. Answers are written by ChatGPT around that content and may be imperfect. Use your own judgment and reach out to a person you trust.

Your use

Please use the service lawfully and for yourself. We may change or stop parts of it. We are not liable for losses arising from your gambling or from relying on the service, to the extent the law allows.

Privacy

How we handle data is on the privacy page.

Questions: hello@holdthebet.com. See the privacy page.

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